off-season training that transfers to the court
Try a FREE off-season workout by entering your email below.
Try a FREE off-season workout by entering your email below.
I am a former basketball player and now a full-time personal trainer and professional strength and conditioning coach for a top basketball team in Sweden. I work with National team players, overseas pros and young aspiring players on a day-to-day basis.
My goal is to help you develop the physical aspects you need to play basketball at the highest level while staying injury-free and to make sure you are ready to take the next step in your career.
12 week program that focuses on your strength, power, speed and vertical jump. Specially designed to make sure you are at top when the season starts.
12 week program that focuses on your strength, power, speed and vertical jump. Designed to be able to do without any equipment or gym.
12 week program that focuses on your strength, power, speed and vertical jump. Specially designed to be done in-season while having practices and games.
Try a FREE workout by entering your email
